The year is almost over. The second year in which our daily lives were dominated by corona. Another year in which we had to keep our distance, while we so much crave connection.

Let’s quickly move to next year, you might think. But was 2021 really a year of setbacks only?

Positivity is much needed. It gives us perspective and without perspective there is no hope

In uncertain times, we are always more alert to danger. That is our ancient survival mechanism. The positive things, which are always there, easily disappear into the background. However, positivity is much needed. It gives us perspective and without perspective there is no hope.

How was your year? An everyday question, but also one that offers an opportunity for deeper reflection and thus insight

Maybe that’s why it’s good to take stock. How was your year? An everyday question, but also one that offers an opportunity for deeper reflection and thus insight. Grab a pen and piece of paper and answer the following questions.

• What gave me satisfaction in the past year?
• What were my disappointments?
• What have I learned in the past year?
• What am I grateful for?
• Who have been important to me in the past year and why?
• What do I want to leave behind in the old year?
• What do I want to take with me to the new one?

Exploring these questions together will only strengthen your mutual bonds

Better even, answer these questions together with your partner, family, or friends. Exploring these questions together will only strengthen your mutual bonds. Thereby immediately laying the foundation for a great 2022.